Various Type of Green Tea and their Benefits

Various Type of Green Tea and their Benefits

Green tea, is having many health benefits and there are scientifically backed evidence establishing its credibility in improving overall health

Types of Green Tea flavours

Green tea is one of the most popular beverages and a relatively healthier option. The next time you wish to sip a cup of green tea, the last thing you need to worry about is its taste as here are different types of green tea flavours you can try apart from the conventional green tea for some brewed perfection:

  1. Kashmiri Kahwa Green Tea

Kashmiri Kahwa green tea is rich in refreshing flavours, added saffron, almonds bites and exotic spices with mesmerising aroma to brighten up your day. It has unbelievable therapeutic benefits and boosts the dropping energy levels, uplifts mood and improves digestion.

  1. Tulsi Green Tea

Holy basil, commonly known as Tulsi when infused with your favourite green tea is a delightful blend of flavour & health. Tulsi green tea has been linked to strengthen immunity, boost stamina and cut down stress.

  1. Chamomile Green Tea

Green tea flavoured with chamomile flowers brewed in hot water is the most favourite combination amongst green tea lovers. Its soothing effect and mildly sedative properties have been known to act as a good sleep inducer.

  1. Jasmine Green Tea

Jasmine green tea is rich in the essence of jasmine flower. It is packed with antioxidants that can effectively fight free radical activity. Research suggests that this green tea helps in curing arthritis, relieving stress & regulating blood pressure.

  1. Himalayan Green Tea

Organic leaves picked from the foot of the great Himalayas, this green tea serves as an excellent detox and tackles fatigue. It also aids better digestion and regulates blood pressure.

  1. Honey Lemon Green Tea

Green tea in combination with soothing honey and tangy lemon is a perfect treat for green tea lovers. This can definitely be your companion to combat several health ailments.

Knowing about all the varieties of green tea and different flavours can definitely be going to solve various doubts. There are people who not too fond of the taste of green tea and consume it simply for the sake of health benefits.

Clearly, the benefit of knowing about types of green tea is that you can effortlessly pick the best among these as per your own health and flavour preferences.

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