About Dt. Niketa Verma

Dt. Niketa pursued an intensive hormone health and Gut Health certification from the Institute for Integrative Nutrition (from USA). It wasn't easy balancing the studies with family and work obligations. But she was determined to master an area that modern healthcare often overlooks - managing hormones naturally. With dietary tweaks, improved sleep, managed stress, and overall lifestyle changes, you can find your way back to hormonal health.

What she is to say

We tend to normalize symptoms like irregular periods, mood swings or fatigue as “part of being a woman." After years of seeing women around me struggling with hormone imbalances, I finally decided to learn about it from the root cause and deep dive into how can it be cured. I wanted to find natural solutions beyond just popping pills or powering through the symptoms. You don't have to just gut it out or medicate your way through hormone imbalances. There are root causes to address and balance to be restored. No more just putting band-aids on these problems. It's time to regain control over your health and wellbeing. If you are dealing with irregular periods, PCOS, thyroid issues, menopausal symptoms or other hormone-related conditions, feel free to connect